Click on each service category to learn more….
Coaching
- Health and Wellness Coaching
- Professional Life Coaching
Energy Work
- Acupressure
- Acupuncture
- EFT
- Feng Shui
- Jin Shin Jyutsu
- Polarity Therapy
- Reiki
Meditative Fitness
- Qigong
- Tai Chi
- Yoga
- Zumba
Massage Therapy
- Aromatherapy Massage
- Craniosacral Massage
- Lymphatic Massage
- Myofascial Release
- On-site/Chair Massage
- Ortho-Bionomy
- Swedish Massage
- Trigger Point Massage
- Integrative Touch
- Jin Shin Jyutsu
- Compassionate Touch
Sara Aplin: Growing up I was fortunate to know I wanted to study the body and how it moved. I was approximately11 years into my career as a physical therapist assistant when I decided to return to school and get a license in massage therapy. At this same time, I read an article on Gyrotonic written by a Physical Therapist in Washington DC in a magazine called PT Advance. The article described the spiraling circular patterns of the exercises and the sophisticated equipment that can be used with it. I thought I would study it someday. After years of thinking about it I finally decided to take the plunge to see how good this exercise can make me feel. I began my training in Milwaukee and Chicago, later becoming certified in Miami and Los Angeles.
GYROTONIC
Gyrotonic was invented in the 1980’s and focuses on whole body wellness for people of all fitness levels. Whether just wanting to feel more flexible and mobile, recovering from an injury, perfecting your golf game or expansion toward life, a unique, holistic approach to movement. Some of the benefits include a healthier, more subtle spine, increased range of motion, greater joint stability, improved agility and deep internal strength.
Reflexology
- Biopratique
- Hand and Feet Reflexology
Mind Body Connection
- Hypnotherapy
- Intuitive Readings
Spirituality
- Science of Mind Spiritual Group
- Angel Readings
- Spiritual Counseling
Wellness Doctors
- Naturopathic Medicine – Lifting the Quality of Your Life to Higher Levels
ERST, or Emotional Release Stress Therapy, is a groundbreaking approach designed to elevate the quality of life by providing individuals with the tools to confront and overcome obstacles with strength and wisdom. This innovative therapy method transcends traditional coping mechanisms, empowering people to move through and rise above multiple negative events or karma.
ERST will make positive changes in relationships between children, spouses, friends, bosses, and most importantly yourself. It opens the door to happiness, spiritual growth, and personal success. Its results are permanent, safe, non-invasive, and accomplished in an hour. Hundreds have found an end to their complaints and changed their reality.
