Health, Wellness and Life Coaching

Practitioners:

Mary Lou Sheedy, Health, Wellness, Exercise, and Personal Development Coach and Trainer (920) 366-8534

Sabina Becker, Phd – Life Coach, Counselor, Psychologist, Mentor (920) 489-9929

Sarah Haberland, Certified through Certified Life Coach Institute. (920) 288-2665     szellner21@yahoo.com

Open space for life, professional, or overall wellness coaching.  Coaching available by phone or online through Zoom.

Kristina Frank, MS, CNS, APNP  (Psychiatric Clinical Nurse Specialist) (715) 570-4700

Heidi Gillis, Personal Fitness Trainer, Silver Sneakers Instructor, Flex Instructor, and TaiChi Instructor, (920) 562-0621

Classes accept: Qigong for Health, Silver & Fit, Active & Fit, Optum UHC Renew Active & Optum UHC, Onepass Insurance.

Health Coaching provides a structured, supportive partnership process to facilitate positive change and improve overall well-being.

Solve health issues such as:

• Weight management

• Stress reduction

• Smoking cessation

• Encouragement in getting more exercise

• Functional Diagnostic Nutrition ®

• Problems that you are not able to solve on your own