Health, Wellness and Life Coaching

 

 

 

Practitioners:

 

Heidi Gillis, Personal Fitness Trainer, Silver Sneakers Instructor, Flex Instructor, and TaiChi Instructor,

       Classes accept: Qigong for Health, Silver & Fit, Active & Fit, Optum UHC Renew Active & Optum UHC, Onepass Insurance.

Kristina Frank, MS, CNS, APNP  (Psychiatric Clinical Nurse Specialist) (715) 570-4700

MaryLou Sheedy, Health, Wellness, Exercise, and Life Coach (920) 366-8534

 

 

Health Coaching provides a structured, supportive partnership process to facilitate positive change and improve overall well-being.

Solve health issues such as:

• Weight management

• Stress reduction

• Smoking cessation

• Encouragement in getting more exercise

• Functional Diagnostic Nutrition ®

• Problems that you are not able to solve on your own