ERST (Emotional Release Stress Therapy)
Craig Worthington – Naturopathy
(920) 3 2 7 – 1 6 0 8
Hypnotherapy
Tricia Fontaine, Quantum Healing Hypnosis (QHHT) Practitioner (920) 680-8573
Hi, my name is Tricia Fontaine, I’m working on my Level 2 certification in Quantum Healing Hypnosis Technique (QHHT).Sessions start with an in-depth talk about your life from childhood through present day. Then we do the hypnosis to visit past lives (or present life if there is unresolved trauma in this life). After that we ask your higher self to answer any questions that you have. The questions can be about anything from your health, to your purpose, career, or just curiosity.
The term “hypnosis” comes from the Greek word hypnos, meaning “sleep.” Hypnotherapists use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person’s mind and free will. On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses.
When something happens to us, we remember it and learn a particular behavior in response to what happened. Each time something similar happens, our physical and emotional reactions attached to the memory are repeated. In some cases, these reactions are unhealthy. In some forms of hypnotherapy, a trained therapist guides you to remember the event that led to the first reaction, separate the memory from the learned behavior, and replace unhealthy behaviors with new, healthier ones.
During hypnosis, your body relaxes, and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestion. If you are trying to quit smoking, for example, a therapist’s suggestion may help convince you that you will not like the taste of cigarettes in the future.
Tarot Readings
Reader: Tricia Fontaine
I also do Tarot Readings and Akashic Tarot (Soul Stories) and I wrote a children’s board book called “Think A Thank” and made a dice game called “Ohhh Krako!!” that are available to purchase.
Tai Chi & Qigong
Heidi Gillis (920) 562-0621
Personal Fitness Trainer, TaiChi for Health & Qigong for Health Instructork Yoga. Certified by SilverSneakers, Silver & Fit, Active & Fit, renewActive Active, OnePass, Aaptiv Access.
Patrick Dinger (920) 680-5121 (Tai Chi)
Tai Chi & Qigong is sometimes described as “meditation in motion” because it promotes serenity through gentle movements – connecting mind and body, (physical exercise & stretching, improves balance, mobility, and strength).
Yoga and Meditation
Bobbi Jackson – Yoga and Meditative Fitness
(920) 485-9486
